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	<title><![CDATA[卡拉廚房]]></title>
	<subtitle type="html"><![CDATA[康莊: 一個覺醒的人會逐漸把潛意識中的負面經驗換成正面經驗，終成有智慧的人。也有人會在潛意識中不斷地累積錯誤經驗，那就是為什麼有些人愈老脾氣愈古怪，愈難和人相處。]]></subtitle>

		<updated>2009-12-02T11:28:07Z</updated>

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<entry>
<id>http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2012830</id>
<title><![CDATA[台式炒飯]]></title>
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		<category term='粥粉麵飯'/>
	
<published>2009-11-06T11:10:23Z</published>
<updated>2009-12-02T11:28:07Z</updated>
<author>
<name><![CDATA[kara_roxy]]></name>
<uri>http://kara_roxy.mysinablog.com</uri>
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<summary type="html"><![CDATA[<a href="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2299290-DSCN7682.JPG"><img src="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2299290-DSCN7682.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a><p><a href="http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=2012830" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1941900</id>
<title><![CDATA[白汁雞皇飯]]></title>
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		<category term='粥粉麵飯'/>
	
<published>2009-09-22T11:34:57Z</published>
<updated>2009-12-02T11:28:07Z</updated>
<author>
<name><![CDATA[kara_roxy]]></name>
<uri>http://kara_roxy.mysinablog.com</uri>
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<summary type="html"><![CDATA[<a href="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2230889-DSCN7648.JPG"><img src="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2230889-DSCN7648.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a><p><a href="http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1941900" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1931722</id>
<title><![CDATA[辣辣芝麻炒麵]]></title>
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		<category term='粥粉麵飯'/>
	
<published>2009-09-15T07:04:35Z</published>
<updated>2009-12-02T11:28:07Z</updated>
<author>
<name><![CDATA[kara_roxy]]></name>
<uri>http://kara_roxy.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[<a href="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2220501-DSCN7634.JPG"><img src="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2220501-DSCN7634.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a><p><a href="http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1931722" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1926420</id>
<title><![CDATA[咖哩牛排飯]]></title>
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		<category term='中式'/>
	
<published>2009-09-11T10:39:07Z</published>
<updated>2009-12-02T11:28:07Z</updated>
<author>
<name><![CDATA[kara_roxy]]></name>
<uri>http://kara_roxy.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[<a href="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2214279-DSCN7633.JPG"><img src="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2214279-DSCN7633.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a><p><a href="http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1926420" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1923199</id>
<title><![CDATA[牛排飯配松茸菇醬]]></title>
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		<category term='東南亞及印度菜式'/>
	
<published>2009-09-09T10:03:07Z</published>
<updated>2009-12-02T11:28:07Z</updated>
<author>
<name><![CDATA[kara_roxy]]></name>
<uri>http://kara_roxy.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[<a href="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2211404-DSCN7626.JPG"><img src="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2211404-DSCN7626.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a><p><a href="http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1923199" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1922100</id>
<title><![CDATA[【燒烤樂】豬排、牛仔骨。。。]]></title>
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		<category term='中式'/>
	
<published>2009-09-08T14:35:50Z</published>
<updated>2009-12-02T11:28:07Z</updated>
<author>
<name><![CDATA[kara_roxy]]></name>
<uri>http://kara_roxy.mysinablog.com</uri>
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<summary type="html"><![CDATA[<a href="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2210084-DSCN7604.JPG"><img src="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2210084-DSCN7604.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a><a href="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2210083-DSCN7603.JPG"><img src="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2210083-DSCN7603.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a><a href="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2210082-DSCN7602.JPG"><img src="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2210082-DSCN7602.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a><a href="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2210227-DSCN7606.JPG"><img src="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2210227-DSCN7606.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a><a href="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2210229-DSCN7608.JPG"></a><a href="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2210126-DSCN7608.JPG"><img src="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2210126-DSCN7608.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a><a href="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2210097-DSCN7607.JPG"><img src="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2210097-DSCN7607.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a><a href="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2210230-DSCN7607.JPG"></a><a href="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2210096-DSCN7605.JPG"><img src="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2210096-DSCN7605.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a><p><a href="http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1922100" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1916052</id>
<title><![CDATA[【超下飯】蜜糖醬油雞]]></title>
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		<category term='中式'/>
	
<published>2009-09-04T09:31:45Z</published>
<updated>2009-12-02T11:28:07Z</updated>
<author>
<name><![CDATA[kara_roxy]]></name>
<uri>http://kara_roxy.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[<p><a href="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2202924-DSCN7595.JPG"><img src="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2202924-DSCN7595.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a><a href="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2202899-DSCN7594.JPG"></a></p><p><a href="http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1916052" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1914624</id>
<title><![CDATA[【超簡易】炒馬鈴薯]]></title>
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		<category term='西式'/>
	
<published>2009-09-03T10:02:45Z</published>
<updated>2009-12-02T11:28:07Z</updated>
<author>
<name><![CDATA[kara_roxy]]></name>
<uri>http://kara_roxy.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[<a href="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2201865-DSCN7576.JPG"><img src="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2201865-DSCN7576.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a><p><a href="http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1914624" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1914545</id>
<title><![CDATA[辛口味噌烏龍湯麵]]></title>
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		<category term='粥粉麵飯'/>
	
<published>2009-09-03T08:48:01Z</published>
<updated>2009-12-02T11:28:07Z</updated>
<author>
<name><![CDATA[kara_roxy]]></name>
<uri>http://kara_roxy.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[<p><strong><font size="2"></font></strong></p><p><strong><font size="2"></font></strong></p><strong><font size="2"><a href="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2201815-DSCN7589.JPG"><img src="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2201815-DSCN7589.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a></font></strong><p><a href="http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1914545" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1768050</id>
<title><![CDATA[救命之選: 一鍋過蕃茄蔬菜雞柳]]></title>
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		<category term='中式'/>
	
<published>2009-06-11T09:08:14Z</published>
<updated>2009-12-02T11:28:07Z</updated>
<author>
<name><![CDATA[kara_roxy]]></name>
<uri>http://kara_roxy.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[<a href="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2052394-DSCN7557.JPG"><img src="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=2052394-DSCN7557.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a><p><a href="http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1768050" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1753466</id>
<title><![CDATA[滿月啦]]></title>
<link rel="alternate" type="text/html" href="http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1753466" />

		<category term='生活記錄'/>
	
<published>2009-06-02T03:14:42Z</published>
<updated>2009-12-02T11:28:07Z</updated>
<author>
<name><![CDATA[kara_roxy]]></name>
<uri>http://kara_roxy.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[<p><strong><font size="2" color="#15654e">本來想上載照片，可是換了照相機之後還没有了解好相機功能，檔案太大，不能上載...</font></strong></p><p><strong><font size="2" color="#15654e">這個月過得不容易呀! 先說生產那一天，我陣痛了差不多24小時，因為用麻醉藥要躺在床上，腿部都發麻!</font></strong></p><p><strong><font size="2" color="#15654e">接著而來的是傷口、脖子、背跟手痛(內憂)，老公不體諒發脾氣(外患)。加上不習慣新的作息時間:美國的醫生極度提倡餵哺母乳，要三小時餵一次。我也真的不是能幹，仍然在摸索怎麼帶小孩，還好有能幹的姑姑指導一下。</font></strong></p><p><strong><font size="2" color="#15654e">現在手指還在發麻。有時候想，我這輩子最有建樹的可能就是把這小孩帶大跟教好。我都很希望做好一點，不過真的很累。<img src="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=1214670-41.gif" border="0" alt="Picture" hspace="5" vspace="5" /></font></strong></p><p><strong><font size="2" color="#15654e">我的鸚鵡兒子住了三個星期鳥店都回家了!現在儘量花時間陪他，客廳的貓又常常想要衝進房間，又要監察老公不要做危害baby的事情...不要誤會，他只是想抱著baby睡客廳，我很擔心貓咪會跳到Baby身上。<img src="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=1354668-1754011260.jpg" border="0" alt="Picture" hspace="5" vspace="5" /></font></strong></p><p><strong><font size="2" color="#15654e">當然，看到Baby &amp; 鸚鵡兒子還是會令我有說不出的高興。</font></strong></p><p><strong><font size="2" color="#15654e">我的廚房日漸荒廢，只做超容易快捷的食物，有時還要單手做菜跟吃飯。<img src="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=1042335-y02.gif" border="0" alt="Picture" hspace="5" vspace="5" /> </font></strong></p><p><strong><font size="2" color="#15654e">謝謝您們還來看我!</font></strong></p>]]></summary>

</entry>
<entry>
<id>http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1707604</id>
<title><![CDATA[【坐月子自己來】薑米茶]]></title>
<link rel="alternate" type="text/html" href="http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1707604" />

		<category term='中式'/>
	
<published>2009-05-05T02:11:09Z</published>
<updated>2009-12-02T11:28:07Z</updated>
<author>
<name><![CDATA[kara_roxy]]></name>
<uri>http://kara_roxy.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[<p><strong><font size="2" color="#a734cb"></font></strong></p><p><strong><font size="3" color="#a734cb"><a href="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=1986888-DSCN7532.JPG"><img src="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=1986888-DSCN7532.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a></font></strong></p><p><a href="http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1707604" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1705568</id>
<title><![CDATA[我生產了]]></title>
<link rel="alternate" type="text/html" href="http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1705568" />

		<category term='生活記錄'/>
	
<published>2009-05-04T05:39:31Z</published>
<updated>2009-12-02T11:28:07Z</updated>
<author>
<name><![CDATA[kara_roxy]]></name>
<uri>http://kara_roxy.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[<p><strong><font size="3" color="#1ed1e0">哈.我都没有提及過懷孕便告訴大家我生產了，因為怕女兒，現在照片也不敢上載，也是怕她小器。懷孕時我常吃辣椒跟牛肉，不知道是否這原因她是一隻小辣椒。也不知道是否我生產前一晚喝了很多綠豆湯，她接著便出世了，還好她也有39週。</font></strong></p><p><strong><font size="3" color="#1ed1e0">老公公幹六個用的時候我也在懷孕，這段時間最難過。當然作動的時候更難過。</font></strong></p><p><strong><font size="3" color="#1ed1e0">很想跟大家分享當媽媽的喜悅! <img src="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=1214654-22.gif" border="0" alt="Picture" hspace="5" vspace="5" /></font></strong></p>]]></summary>

</entry>
<entry>
<id>http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1629830</id>
<title><![CDATA[免治牛肉意粉]]></title>
<link rel="alternate" type="text/html" href="http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1629830" />

		<category term='西式'/>
	
<published>2009-03-20T13:48:18Z</published>
<updated>2009-12-02T11:28:07Z</updated>
<author>
<name><![CDATA[kara_roxy]]></name>
<uri>http://kara_roxy.mysinablog.com</uri>
</author>

<summary type="html"><![CDATA[<a href="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=1890987-DSCN7523.JPG"><img src="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=1890987-DSCN7523.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a><p><a href="http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1629830" target="_blank">(閱讀全文)</a></p>]]></summary>

</entry>
<entry>
<id>http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1629826</id>
<title><![CDATA[味噌拉麵]]></title>
<link rel="alternate" type="text/html" href="http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1629826" />

		<category term='粥粉麵飯'/>
	
<published>2009-03-20T13:41:17Z</published>
<updated>2009-12-02T11:28:07Z</updated>
<author>
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<summary type="html"><![CDATA[<a href="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=1890986-DSCN7515.JPG"><img src="http://kara_roxy.mysinablog.com/resserver.php?blogId=47101&amp;resource=1890986-DSCN7515.JPG&amp;mode=medium" border="0" alt="Picture" hspace="5" vspace="5" /></a><p><a href="http://kara_roxy.mysinablog.com/index.php?op=ViewArticle&amp;articleId=1629826" target="_blank">(閱讀全文)</a></p>]]></summary>

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